We all know that smoking is injuries to health. Even the pack of cigarettes which you buy everyday conveys the same thing to you.
It is often observed that addiction of nicotine is a difficult thing to get rid off and the urge to smoke becomes uncontrolled.
The nicotine patch which we use to quit smoking does not work for a long time and the urge of smoking comes back. It is important to get rid of the desire for nicotine if you want to quit smoking.
So, if you have made up your mind and really want to quit smoking then a simple trick can help you to go ahead on this path.
A herb called Stevia can help you to control the desire for nicotine. You just have to add this herb to your diet.
Recent studies conducted in Germany have supported the fact that Stevia can help to cure addiction of smoking and alcohol. The plant is from chrysanthemum family and Paraguay is the place of origin. It was used as a natural sweetener in the ancient times.
How To Use Stevia To Quit Smoking
The anti-smoking therapy using stevia is simple and easy to use. Follow the below steps
- Take handful leaves of stevia in a blender and add ½ cup of water to it.
- Blend it properly to get a thick juice of stevia.
- You just have to apply a couple of drops of Stevia on your tongue whenever you get a strong desire to smoke.
- The simple trick will kill the craving for smoke and you will be able to quit smoking quickly.
One more advantage of using stevia is weight control. It is a common annoying issue that when you try to stop smoking you start gaining weight.
However, here Stevia takes care of this issue and keep your weight under control.
It also helps to balance the blood sugar level and decrease the craving of eating sweets. It is safe to use stevia for hypoglycemic and diabetic patients and it is highly used in weight loss programs.
So, there you go! Now to quit smoking has become easy like never before. Start using this simple trick of stevia and quit smoking as soon as possible.
It is really a helping hand for you to get rid of the hazardous habit of smoking.